Filed under kettlebells

Filthy bootie

This week was my first on the new job. It was a whirlwind of training and getting lost in the massive hospital. I have a 20 minute walk from my car to my office. I don’t mind it, actually. I love walking. It’s just insane that I went from commuting over 20 miles to commuting … Continue reading

Friday Favorites

1. My little brother turned 19 on Tuesday. He’s coming to Durham tonight for a birthday dinner and an early morning IMAX 3D showing of The Dark Knight Rises. I remember vividly the day he was born. He now takes Vector Calculus and drives and shit. I’m old. 2. This article from my genius friend … Continue reading

Brutal Bootie

You guys, today’s WOD was a doozy. I had a doctor’s appointment at 9, so I slept in and went to the 7:15 class. It was my first class with Doug and I have to say, I’m a big fan of both his taste in music and style in coaching. I used to listen to … Continue reading

Friday favorites

1) NPR It occurred to me this morning after a WOD that included lots of jumping rope (I can’t do those things they call “double unders,” so to me it’s just jumping rope), I look like I’ve been reading too much 50 Shades of Grey. You get that thing spinning and it smacks the hell … Continue reading